At first, it just felt like a forearm cramp. Sam Rosand shook it off. The high school junior figured serious pitching injuries involve a pop of the elbow, so he toed the rubber and threw again.

Connor Finn remembers first learning how to throw a breaking ball. He was in ninth grade and he and some baseball buddies were huddled around the father of one of the friends. He showed them how to ...

New Jersey baseball coach Rob Semerano is 42 but the former professional pitcher can still dial it up to over 100 miles per hour on the mound. And that fact captures the imagination. The possibilities ...

Major League Baseball (MLB) demonstrated that the average fastball rose from 91.3 to 94.2 mph, the slider increased from 82.8 to 84.6 mph, and the change-up sped to 85.5 from 81.7 mph. Among other ...