The University of Tennessee Extension is beginning their popular Tai Chi for Health classes. They will offer Tai Chi for Fall Prevention and Arthritis, a fun, 4-week fitness program to build strength ...

Tai chi classes are being offered each term through the physical education department at Southwestern Ore-gon Community College. In the beginning class on Wednesday evenings, learn slow ...

Teacher Skee Goedhart says, “Tai Chi can be appreciated by persons of all ages, backgrounds, and physical condition.” ...

Things to remember before beginning tai chi. Tell your doctor if you plan to learn tai chi for health purposes, especially if you have had cancer or other health problems, if you have not exercised ...

Tai Chi, long described as meditation in motion, is increasingly being referred to as, “medication in motion.” The ancient Chinese practice of tai chi is clinically proven to be an effective exercise ...

Every Wednesday starting March 11, 2026 from 9:00 am to 10:00 am, Timothée Puget (Teacher Tim) will conduct an eight-session Tai Chi workshop at Sunshine Place. Tai Chi is a gentle Chinese internal ...