Here are 10 simple ways to improve your memory that also shed light on its workings: 1. Get plenty of sleep. If you read a book when very tired, you will forget most of what you’ve read. Sleep ...
Known colloquially as “smart drugs,” nootropics are natural or synthetic substances that provide various forms of cognitive enhancement. Some nootropics, like caffeine, are stimulants that many people ...
New research explores music's impact on learning, memory, and emotions in two studies. One reveals that familiar music can enhance concentration and learning, while the other demonstrates that music ...
The feeling of being watched can affect memory and cognition It puts the brain in fight-or-flight mode and causes stress That may worsen some mental illnesses The feeling of being watched can affect ...
What if the brains of younger generations functioned differently from those of their elders? Recent work in neuroscience and education suggests a surprising trend: certain cognitive indicators appear ...
When we think about our health, we often think of popping on hiking boots, grabbing the gym kit, or going for a run to help keep our bodies in shape. But it's equally important to do regular brain ...
When people lose their train of thought, they sometimes refer to it as having a "senior moment." But those moments are not so senior after all, and they actually have been rising sharply among young ...