It's been a while since I have been at a dance class. My thighs aren't used to the stretches Jahnavi Sheriff is making me do as warm up before her dancehall classes on a hot Tuesday night. By the time ...

As I walked into the Dance Teq Studio last Tuesday night, all I could hear was the sound of Wayne Wonder, Capone-N-Noreaga & Mr.Lexx’s classic reggae tune Anything Goes pounding through the walls. I ...