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THERE ARE FEW physical attributes guys care about more than a strong chest. Bulging biceps and chiseled abs round out the remainder of the torso, sure—but as anyone who's seen a superhero movie can ...

If your go-to chest exercise is the bench press, and you're looking for a little variety to hit the entirety of your pecs, you've come to the right place. Elite trainer Jeff Cavaliere explains the ...