When Mike DeWine chose former NCAA champion football coach Jim Tressel as his lieutenant governor, he decided it was an ...
SOMERSET, Ky. (LEX 18) — Every day at 4:30 a.m., Callie Thompson is already at Method: A Sweat Studio in Pulaski County, ...
Inside a small, cold, and dark garage behind his house is where Chris Reiff’s fitness journey began.
Angela Horton, a Wichita Falls woman, is competing in the 2026 Ms. Health & Fitness competition to promote strength, resilience, and community impact, while using her story to encourage others who may ...
Leslie Morgan is competing in a national fitness competition to raise money for children with pediatric cancer. Morgan, a ...
A Latham woman who survived a serious tractor-trailer collision is now ranked among the top five finalists worldwide in the ...
A Davenport father is one of 10 finalists in the 2026 Mr. Health and Fitness competition. Arron Jenkins’ faith and fitness ...
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At 71, I just won first place at a Hyrox competition. These 5 tips keep me consistent in my workouts
Fitness has always been a huge part of what makes me, me. My parents were devoted supporters of my athletic career, so growing up in Australia, I played competitive netball (a popular Australian sport ...
With the rise of fitness trends like the 12-3-30 workout and accessible at-home workouts, it’s clear that mindful movement is in right now. Even trends like the viral 75 Hard challenge are being ...
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