Much like Dungeons and Dragons, Renaissance faires, and sex parties, CrossFit is something that everyone has heard of — but few have an accurate understanding of what it entails and who it's for.

A MIDDLE-AGED WOMAN in a green tank top and black tights approaches a barbell loaded with a little more than 110 pounds. Electronic music blares through the Ford Center in Frisco, TX, the 510,000 ...

LIKE A GYM big bang, CrossFit trans-formed the landscape in 2000, popularizing functional training, group classes, and burpees and changing the vocabulary of exercise (WOD, AMRAP, HIIT). Now a quartet ...

A new business offering a one-of-a-kind workout experience has recently opened its doors in town. Specializing in copened its 1,500-square-foot training facility at 541 Berkley St. on Feb. 1. “We’re ...

LOS ANGELES "We don't use machines. We don't use treadmills. We don't use any of those things," said Terry Hudson, owner of CrossFit FAST. "What we do is use functional training. So if you need to do ...

Think you're fitter than Spider-Man? See if you can match or beat his 27-round record.

View post: Pilates Instructor Swears by a 'Simple' Exercise to Build Functional Core Strength for Men Over 50 If you want to build endurance and stamina, you should ...

FORT DRUM, N.Y. (March 23, 2018) -- CrossFit athletes can endure a seven-kilometer trail run while wearing a weighted vest, then knock out a series of dead lifts with progressively heavy weights ...

A new gym offering CrossFit classes and more is coming to Leander. Broken Walls CrossFit plans to open Aug. 24 near the Bryson neighborhood. What to expect. CrossFit workouts emph ...

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