Dr. Barbara Sturm, whose creams and serums have made her a star to skincare devotees, is anti-retinol and pro-natural ...

Promote healthy aging from the inside out while aiming to prevent age-related muscle loss in this nutritious healthy aging meal plan.

The COSMOS trial found that a daily multivitamin delayed biological aging by 2.7 to 5.1 months, and that this effect was more apparent in older adults who are already experiencing accelerated aging.

The supplement brand Fatty15 has launched a new Healthy Aging Gummy for adults. C15:0 is a science-backed ingredient that may support metabolic, immune, and cognitive health. The new apple-mint ...

Fatty15 is a supplement containing C15:0, an essential fatty acid, that aims to improve cellular health and longevity. Fatty15 is a daily supplement containing C15:0, an essential fatty acid. The ...

For older adults, a daily multivitamin may slightly slow the aging process, new research suggests ...

Ubiquinol can also support overall well-being during and after menopause. In one study, 80% of women with menopausal symptoms who took 200 mg of Kaneka Ubiquinol ® for at least 60 days reported a ...

Why variety, whole fruit, and balanced portions matter more than picking a single superfood.

Attitudes about getting older can actually change the quality of your retirement, new research finds.

Healthy aging is about staying independent, maintaining mobility and continuing to enjoy everyday activities as you get older. For many people, what matters most is being able to get out of a chair ...

Nursing homes and senior communities here have embraced simple, science-backed innovations to improve the lives of older ...

A large longitudinal study challenges the idea that aging inevitably brings decline, revealing that many older adults improve in key measures of physical and cognitive health.