March 13 is "No Smoking Day" — the perfect excuse to say goodbye to cigarettes once and for all! Whether you’ve tried before or are just getting started, today’s the day to kick those bad habits to ...

You probably know nixing cigarettes is good for your body. But it’s also good for your brain. Did you know that besides causing cancer, heart disease, and lung diseases, smoking can also harm your ...

The rate of smoking cigarettes has steadily declined since the 1960s – when Congress required warnings on cigarette boxes. Research shows that... Quitting smoking may be good for your brain, even if ...

Smoking is one of the leading causes of preventable diseases and deaths worldwide. Despite widespread awareness of its dangers, millions of people still struggle to quit. Nicotine addiction is ...

The fight to stamp out cigarettes may be heading in a mind-bending new direction. Research published this week found that a ...

Apps are 3x more successful in helping you conquer one bad habit There are many approaches you can take to stop smoking, from nicotine replacement therapy to behavioral support to good ol' quitting ...

In today's world, apps and websites are how people get a great deal of their mental and behavioral health information. That's a good thing, in principle. Technology can reduce barriers and help ...

A major international study brings good news for longtime smokers: it’s never too late to quit. Researchers found that people who stopped smoking in mid-to-late adulthood had slower declines in memory ...

After 24 hours without smoking, the brain experiences intense nicotine withdrawal symptoms—including irritability, anxiety, and cravings—as the body eliminates toxins. While brain chemistry adjusts to ...

A new study led by UCLA researchers suggests that a personalized counseling program can significantly help women who have ...