Preparing a raita is not a big task and requires less of cooking in most of the recipes. Summers are here in full swing and it's time to embrace the goodness of raitas. An Indian meal is often ...

In order to win the weight loss quest, ditch the regular boondi raita for healthy and nutritious ghia raita or lauki raita. Ghia, lauki, or bottle gourd is loaded with health benefiting-properties.

This raita has a unique taste and flavour. We feel raita is one of the most underrated dishes in Indian cuisine. Although it holds a permanent spot in every traditional thali, but not much has been ...

Winter is the season to relish those hot platters of delicious food and weight gain goes hand in hand with this season. We only think about gorging as much as possible and never about the extra ...

At first glance (or taste), tzatziki and raita might seem near identical, even interchangeable, but that's simply not the case. While the two condiments share much in common — both are generally made ...

Let’s accept the fact that losing weight is not at all easy. It requires determination, lots of stamina and consuming the right kind of food that’s nutrient-dense and low in calories. However, the one ...

As temperatures rise during the summer months, maintaining hydration and keeping the body cool becomes essential.