Add Yahoo as a preferred source to see more of our stories on Google. When most people think of tai chi (short for “T’ai Chi Ch’üan”) they usually imagine a group of older people moving in slow motion ...

The exercise motto, "No pain, no gain," doesn't apply to runners: So say Danny and Katherine Dreyer, best-selling co-authors of "Chi Running" and their latest, "Chi Marathon." They believe "an ounce ...

Motorized scooters controlled through the use of handlebars are a frequent sight on sidewalks, but a Purdue University professor and his students have built a scooter that relies more heavily on the ...

Originally developed in China as an internal martial art, Tai Chi is gaining popularity as a sustainable workout regime ...

If you’re looking for a way to reduce stress, consider tai chi. Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a ...

Seniors citizens in Willows are meditating in motion. Ever since taking up tai chi one year ago, Barbara Kistner, 86, has not only improved her strength and balance, but said her overall health and ...

PHILADELPHIA (CBS) -- CBS News Philadelphia is highlighting the importance of Mental Health Month. May is Mental Health Month and we're highlighting its importance through our Mental Reset series.

Researchers from Tufts University School of Medicine have determined that patients over 65 years of age with knee osteoarthritis (OA) who engage in regular Tai Chi exercise improve physical function ...

When most people think of tai chi (short for Tai Chi Chan) they usually imagine a group of older people moving in slow motion in a public park. But this ancient movement practice is not just for the ...