Lifestyle.INQ on MSN

Challenging your brain helps keep it healthy—here’s how to do it

“Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better ...
The New York Times

Day 3: Do a Brain-Boosting Workout

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Today, you’re going to do perhaps the single best thing ...