Your bike isn’t supposed to be uncomfortable! Whether you’re a weekend warrior or a pro, you can benefit from a better, more customized fit. We have highly trained bike fitters ready to make your ride a more enjoyable one. If you think that sounds good, wait until you hear we offer 50% off bike fits with the purchase of a new bike! #sportsbasement | Sports Basement
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It's Training Tuesday! Here's 6 exercises you could do with the equipment at your gym, to get stronger on the bike 💪💪 #CyclingLife #BikeTraining #CyclingChallenge | Global Cycling Network
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Two of the best uses of strength training off the bike are to activate and strengthen muscle groups that are underused as well as teaching those muscles how to fire together the way they pedal. I see the glutes and the hip flexors as two power houses that are massively underused in most people’s pedal stroke. The glute is an extremely powerful muscle which can bump up your downstroke power massively, and also can increase your endurance as it can handle massive work for long durations. The hip f
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