Familly Strocke
29:07
Familly Strocke
283.9K viewsDec 7, 2021
sexmutant.com
Three backstroke cues that instantly make you smoother and faster:⁠ ⁠ 1️⃣ Keep the head still and relaxed back⁠ 2️⃣ Rotate from the hips⁠ 3️⃣ Lead the hand with a little-finger entry⁠ ⁠ Simple fixes. Big gains. 💧🔥⁠ Train these details inside the #DuoSwim app.⁠ ⁠ ⁠ 📹 nybreakers⁠ .⁠ .⁠ . .⁠ #BackstrokeTechnique #SwimmingTips #SwimTraining #EliteSwimming #SwimCoach #UnderwaterSwimming #SwimFast #MastersSwimming #SwimLife #SwimmingPerformance #AquaticExcellence #BackstrokeMastery #FluidMotion #Sw
0:15
Three backstroke cues that instantly make you smoother and faster:⁠ ⁠ 1…
27.7K views3 months ago
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This video breaks down active balance and key techniques for improving your backstroke. Get ready to swim faster and more efficiently! #Backstroke #SwimmingTechnique #SwimTraining #SwimmingDrills #SwimTips | GoSwim.tv
1:14
This video breaks down active balance and key techniques for im…
3.7K views4 months ago
FacebookGoSwim.tv
Perfect backstroke relies on your head position. Find out the ideal head placement to maximize speed and efficiency. Correct those mistakes now. #Backstroke #SwimmingTechnique #SwimTips #SwimmingDrills | GoSwim.tv
0:17
Perfect backstroke relies on your head position. Find out the ideal h…
35.2K views4 months ago
FacebookGoSwim.tv
There are three major parts of backstroke that every swimmer should focus on to improve: underwaters, the pull, and rotation ✅️ Comment the word BACKSTROKE and we'll send you our guide to perfect backstroke technique! | MySwimPro
0:28
There are three major parts of backstroke that every swimmer sh…
13.6K viewsNov 21, 2024
FacebookMySwimPro
Backstroke Kick 101: How to do it correctly so you can save energy and swim faster | U.S. Masters Swimming
1:44
Backstroke Kick 101: How to do it correctly so you can save energy …
6.4K views6 months ago
FacebookU.S. Masters Swimming
How to swim backstroke like a pro? Watch our full tutorial in link in bio 👀 . . . #backstroke #swimtechnique #swimcoach #swimmingcoach #swimtip #swimtips #swimfast #swimfaster #improveswimming #butterfly #breaststroke #freestyle #swimstroke | SwimGym
0:36
How to swim backstroke like a pro? Watch our full tutorial in link in bi…
1.1K viewsJul 19, 2021
FacebookSwimGym
There are a couple keys to swimming backstroke effectively and quickly ✨ The first is to drive power from the kick by keeping it small and efficient 💧 The next is to drive rotation from the shoulders through the arms which can help provide speed 🔥 Practice these together to build your core and help hold line throughout your stroke 💙📸: @swimoutlet @sportiswim •••••#swimming #swim #swimmer #swimmingpool #triathlon #pool #swimbikerun #triathlete #swimteam #swimmers #swimlife #swimcoach #swimsui
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There are a couple keys to swimming backstroke effectively …
30.7K viewsMay 14, 2023
FacebookSwimOutlet.com
🏊‍♂️ How to Swim Backstroke for Beginners: Master these key elements for speed and efficiency: pull, kick, body position, rotation, and timing.1. Pull: Propel yourself by pressing backward with your hand and forearm. Get them facing backward early and pull straight back. 2. Kick: Use a tight flutter kick with slightly bent knees and loose ankles for extra propulsion. 3. Body Position: Keep your body in a straight line on the water’s surface, minimizing resistance.4. Rotation: Rotate your body t
1:33
🏊‍♂️ How to Swim Backstroke for Beginners: Master these key elem…
53.1K views10 months ago
FacebookU.S. Masters Swimming
In freestyle and backstroke, always fight the urge to swim flat – and with just with the arms. Here’s how to link the hands and hips for a more powerful and “coordinated” backstroke. https://www.goswim.tv/lessons/3054-connect-hips-and-hand #backstroke #swimming #swimtechnique | GoSwim.tv
0:22
In freestyle and backstroke, always fight the urge to swim flat – and w…
5.3K viewsMar 16, 2024
FacebookGoSwim.tv
Watch any elite backstroker and one of the first things you notice is that their head remains stable and rock solid. Here’s the classic – and fun – way to imprint this key skill. https://www.goswim.tv/lessons/3047-cup-on-forehead #backstroke #swimming #swimtechnique | GoSwim.tv
0:31
Watch any elite backstroker and one of the first things you notice is tha…
12K viewsMar 14, 2024
FacebookGoSwim.tv
How to Swim Backstroke From Beginner Mistakes to Advanced Efficiency
0:09
How to Swim Backstroke From Beginner Mistakes to Advanced E…
4.8K views4 months ago
YouTubeDIVE WITH KHALID
GoSwim.tv on Instagram: "Backstroke balance & technique simplified! Level up your swimming with these key points. Practice makes progress. #Backstroke #SwimmingTechnique #SwimTips #SwimTraining #SwimmingDrills #SwimLife"
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GoSwim.tv on Instagram: "Backstroke balance & technique …
7.7K views4 months ago
Instagramgoswimtv
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