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THE 1-MINUTE DIP CHALLENGECan you do one clean 60 second dip? Rules:1️⃣ Full range of motion.2️⃣ No breaks.3️⃣ Timer’s on — let’s go!Tag a friend who needs to try this Should I try a weighted 1 minute dip next— or a 2 minute body weight dip? ⏱️ Drip it in the comments below.#DipChallenge #BodyweightWorkout #FitnessChallenge #Calisthenics #1MinuteChallenge | Stephen Avent | Facebook
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