Roundhouse Kicks 101 💥 The power of the roundhouse kick comes from the momentum of your whole body rotating around on your base foot, delivering enough impact to throw your opponent off balance easily. FightCamp trainer Jess here to demonstrate each step and explain the most important points, as well as some common mistakes to avoid. Ready to learn more? The free FightCamp app offers free tutorial videos, drills and workouts, perfect for those with little-to-no experience. Download the FightCam

The Muay Thai Roundhouse kick when done properly is one of the strongest kicks in any martial art abs has three main target areas, the legs, the body and the head.⁣⁣ ⁣⁣ LEG: ⁣⁣ The main target area for this is the thigh and the aim is to deaden the leg. Generally leg kicks are used to slow the opponent down and with Constant hacking of their legs you can easily finish them off. ⁣⁣ ⁣⁣ BODY: ⁣⁣ This is often the signature technique of Muay Thai as it’s the technique that’s mainly used in contests.