Dairy cautions🥛⚠️ Think dairy is good for bones? The science says otherwise. Dairy proteins can fuel immune reactivity, worsen constipation, and trigger severe flare‑ups in conditions like ulcerative colitis. Guy Daniels, The Microbiome Expert, shares why dairy is more than just lactose intolerance—it’s about the immune system’s fight against foreign proteins. 👉 Type HELP in the comments to get the link to microbiome protocols. 🔗 Learn more at https://themicrobiomeexpert.com #DairyFree #GutHe

Gases constantes no son normales. #inflamacion #inflamacionabdominal #inflamacionintestinal #gastritis #colitis